Caramelized Chicken Drumsticks Recipe

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Caramelized Chicken Drumsticks
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Minutes

Ingredients:

Directions:

  1. In a small bowl, combine soy sauce, sugar, water, ginger, garlic, sesame oil, and pepper.
  2. Place drumsticks on non-stick skillet and pour the soy sauce mixture on top. Cover with lid and bring to boil. Reduce the heat to low and cook for 15 min until they are cooked through.
  3. Remove the cover, turn up the heat to mid-high. The sauce will get thicken and start to caramelize in a few minutes. Continue to cook drumsticks turning them around so the sauce can cover them evenly, about 5 more minutes.
  4. When you see the sauce becomes like dark brown glaze and stick on to the meat, it is done.
  5. Remove from the heat, sprinkle sesame seeds all over them.
  6. Serve with hot rice and my steamed broccoli (Steamed Broccoli).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.18 Kcal (357 kJ)
Calories from fat 27.72 Kcal
% Daily Value*
Total Fat 3.08g 5%
Sodium 1510.3mg 63%
Potassium 97.55mg 2%
Total Carbs 12.08g 4%
Sugars 8.48g 34%
Dietary Fiber 0.67g 3%
Protein 3.58g 7%
Vitamin C 1.5mg 2%
Iron 0.9mg 5%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 112.28 Kcal (470 kJ)
Calories from fat 36.54 Kcal
% Daily Value*
Total Fat 4.06g 5%
Sodium 1990.74mg 63%
Potassium 128.58mg 2%
Total Carbs 15.92g 4%
Sugars 11.18g 34%
Dietary Fiber 0.88g 3%
Protein 4.72g 7%
Vitamin C 1.9mg 2%
Iron 1.2mg 5%
Calcium 42.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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