| Amount Per 1 Serving | |||
| Calories | 216.08 Kcal (905 kJ) | ||
| Calories from fat | 40.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 14.61mg | 5% | |
| Sodium | 224.8mg | 9% | |
| Potassium | 159.65mg | 3% | |
| Total Carbs | 33.68g | 11% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 9.42g | 19% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 200.33 Kcal (839 kJ) | ||
| Calories from fat | 37.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 7% | |
|---|---|---|---|
| Cholesterol | 13.54mg | 5% | |
| Sodium | 208.42mg | 9% | |
| Potassium | 148.02mg | 3% | |
| Total Carbs | 31.23g | 11% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 1.54g | 7% | |
| Protein | 8.73g | 19% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 44.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.