Spicy Chicken Wings Recipe

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Ingredients:

Serving

1 cup reduced-sodium soy sauce
2/3 cup sugar
2 tsp salt
2 tsp grated orange peel
2 garlic cloves, minced
1/2 tsp pepper
3 lb frozen chicken wingettes and drumettes, thawed
3 tsp chili powder
3/4 tsp cayenne pepper
3/4 tsp hot pepper sauce
blue cheese dip:
1 cup mayonnaise
1/2 cup blue cheese salad dressing
1/3 cup buttermilk
2 tsp italian salad dressing mix

Directions:

In a small bowl, combine the soy sauce, sugar, salt, orange peel, garlic and pepper. Pour half of the marinade into a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for 1 hour. Cover and refrigerate remaining marinade.
Drain and discard marinade. Transfer chicken to a greased 13-in. x 9-in. baking dish. Cover and bake at 325° for 1-1/2 hours or until chicken juices run clear.
Using tongs, transfer chicken to a greased 15-in. x 10-in. x 1-in. baking pan. In a small bowl, combine the chili powder, cayenne, pepper sauce and reserved marinade. Drizzle over chicken.
Bake, uncovered, for 30 minutes, turning once. In a small bowl, whisk the dip ingredients. Serve with wings. Yield: 2 dozen (1-3/4 cups dip).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.52 Kcal (827 kJ)
Calories from fat	133.29 Kcal
		% Daily Value*
Total Fat	14.81g	23%
Cholesterol	52.85mg	18%
Sodium	1140.59mg	48%
Potassium	44.82mg	1%
Total Carbs	5.38g	2%
Sugars	4.14g	17%
Dietary Fiber	0.29g	1%
Protein	11.31g	23%
Vitamin C	0.5mg	1%
Iron	0.3mg	2%
Calcium	12.9mg	1%

Amount Per 100 g
Calories	215.46 Kcal (902 kJ)
Calories from fat	145.39 Kcal
		% Daily Value*
Total Fat	16.15g	23%
Cholesterol	57.65mg	18%
Sodium	1244.2mg	48%
Potassium	48.9mg	1%
Total Carbs	5.87g	2%
Sugars	4.51g	17%
Dietary Fiber	0.31g	1%
Protein	12.33g	23%
Vitamin C	0.5mg	1%
Iron	0.3mg	2%
Calcium	14mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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