Pad Kee Mao Recipe

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Pad Kee Mao
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Ingredients:

Directions:

  1. Place the dry rice noodles in a bowl, cover with hot water, and let soak until white and softened, about 1 hour. Drain the noodles, and set aside.
  2. Heat 1 1/2 teaspoon of olive oil in a wok or large skillet over low heat, and cook and stir 2 minced garlic cloves until brown and beginning to crisp, 2 to 3 minutes. Stir in the soaked noodles, 1/2 teaspoon of thick soy sauce, and 2 teaspoons of sugar, and cook and stir until the noodles have absorbed the soy sauce and turned brown, about 3 minutes. Remove the noodles from the skillet.
  3. Heat the remaining 1 1/2 teaspoons of olive oil in the wok over low heat; stir in the remaining 2 minced garlic cloves, and cook until brown and beginning to crisp, 2 to 3 minutes. Raise the heat to medium-high, and stir in the pork, serrano pepper, basil, 1/2 teaspoon thick soy sauce, 1 teaspoon sugar, and salt. Cook and stir until the pork is no longer pink and the edges of the meat are beginning to brown, about 5 minutes. Return the noodles to the wok, and stir in the bean sprouts. Cook and stir until heated through, about 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1145.39 Kcal (4796 kJ)
Calories from fat 777.21 Kcal
% Daily Value*
Total Fat 86.36g 133%
Cholesterol 339.19mg 113%
Sodium 693.43mg 29%
Potassium 244.47mg 5%
Total Carbs 53.83g 18%
Sugars 27.42g 110%
Dietary Fiber 7.91g 32%
Protein 26.1g 52%
Vitamin C 4.4mg 7%
Vitamin A 2.6mg 88%
Iron 2.5mg 14%
Calcium 757.5mg 76%
Amount Per 100 g
Calories 1034.56 Kcal (4331 kJ)
Calories from fat 702 Kcal
% Daily Value*
Total Fat 78g 133%
Cholesterol 306.37mg 113%
Sodium 626.34mg 29%
Potassium 220.82mg 5%
Total Carbs 48.62g 18%
Sugars 24.76g 110%
Dietary Fiber 7.14g 32%
Protein 23.58g 52%
Vitamin C 4mg 7%
Vitamin A 2.4mg 88%
Iron 2.3mg 14%
Calcium 684.2mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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