Directions:
- Bring 6 cups water to a boil in a medium saucepan. Reduce heat to a simmer and whisk in miso.
- Add edamame and cook 2 minutes.
- Remove from heat and add tofu and soy sauce. Let sit 3 minutes to warm through.
- Divide among bowls and top with a few sprinkles of nori strips and some green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.62 Kcal (1158 kJ) | ||
| Calories from fat | 105.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Sodium | 1853.29mg | 77% | |
| Potassium | 395.42mg | 8% | |
| Total Carbs | 20.76g | 7% | |
| Sugars | 5.28g | 21% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 23.64g | 47% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 4.2mg | 23% | |
| Calcium | 251.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 130.15 Kcal (545 kJ) | ||
| Calories from fat | 49.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 18% | |
|---|---|---|---|
| Sodium | 871.98mg | 77% | |
| Potassium | 186.05mg | 8% | |
| Total Carbs | 9.77g | 7% | |
| Sugars | 2.48g | 21% | |
| Dietary Fiber | 3.47g | 30% | |
| Protein | 11.12g | 47% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 2mg | 23% | |
| Calcium | 118.5mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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