Directions:
- In a small bowl, whisk the first nine ingredients; set aside. Cook edamame and soba noodles according to package directions; drain. Rinse noodles in cold water; drain again.
- Just before serving, combine the coleslaw mix, carrots, green onions, noodles and edamame in a large bowl. Add dressing; toss to coat. Garnish with sesame seeds. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.73 Kcal (1653 kJ) | ||
| Calories from fat | 123.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 2028.85mg | 85% | |
| Potassium | 589.17mg | 13% | |
| Total Carbs | 58.25g | 19% | |
| Sugars | 14.88g | 60% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 16.3g | 33% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.5mg | 25% | |
| Calcium | 167.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 190.6 Kcal (798 kJ) | ||
| Calories from fat | 59.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 21% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 979.67mg | 85% | |
| Potassium | 284.49mg | 13% | |
| Total Carbs | 28.12g | 19% | |
| Sugars | 7.19g | 60% | |
| Dietary Fiber | 2.45g | 20% | |
| Protein | 7.87g | 33% | |
| Vitamin C | 6.4mg | 22% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.2mg | 25% | |
| Calcium | 80.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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