Amount Per 1 Serving
Calories	387.05 Kcal (1621 kJ)
Calories from fat	124.99 Kcal
		% Daily Value*
Total Fat	13.89g	21%
Cholesterol	55mg	18%
Sodium	2440.79mg	102%
Potassium	1689.09mg	36%
Total Carbs	16.55g	6%
Sugars	8.09g	32%
Dietary Fiber	0.74g	3%
Protein	45.68g	91%
Iron	1mg	6%
Calcium	279.5mg	28%

Amount Per 100 g
Calories	34.51 Kcal (144 kJ)
Calories from fat	11.14 Kcal
		% Daily Value*
Total Fat	1.24g	21%
Cholesterol	4.9mg	18%
Sodium	217.63mg	102%
Potassium	150.61mg	36%
Total Carbs	1.48g	6%
Sugars	0.72g	32%
Dietary Fiber	0.07g	3%
Protein	4.07g	91%
Iron	0.1mg	6%
Calcium	24.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
9

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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