Miso Noodle Soup With Edamame Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 oz bean thread noodles
3 oz fresh shiitake mushrooms
2 tsp canola oil
3 scallions, thinly sliced with white and green parts
1 small carrot , halved lengthwise and thinly sliced on diagonal
1 cup shelled frozen edamame
5 oz baby spinach
1 tsp grated fresh ginger
4 -6 tbsp dark miso
1/4 tsp toasted sesame oil
tamari soy sauce (optional)

Directions:

Put noodles in a bowl with water to cover, and set aside.
Trim mushrooms, and wipe off grit with a damp cloth. Snap off stems, and chop finely. Slice caps thinly, and set aside.
Heat oil in a soup pot. Add scallion whites, mushrooms and carrot, and cook over medium-high heat, stirring frequently, until mushrooms begin to soften, for about 2 minutes.
Add 5 cups water, and bring to a boil. Add edamame, and cook for 4 minutes. Drain noodles, and add to pot with spinach and ginger.
Reduce heat to medium-low, and cook until edamame are tender but still firm, for about 1 minute more. Stir in scallion greens.
Blend 4 tablespoons miso into 1 cup warm water, using a fork to mix. Reduce heat to low, and stir miso into soup, adding more miso for a more intense flavor, if desired.
Add sesame oil and tamari to taste. Serve hot.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.17 Kcal (959 kJ)
Calories from fat	63.62 Kcal
		% Daily Value*
Total Fat	7.07g	11%
Sodium	1126.94mg	47%
Potassium	699.02mg	15%
Total Carbs	33.96g	11%
Sugars	4.22g	17%
Dietary Fiber	6.35g	25%
Protein	9.84g	20%
Vitamin C	21mg	35%
Vitamin A	0.2mg	6%
Iron	3.3mg	18%
Calcium	108.4mg	11%

Amount Per 100 g
Calories	115.62 Kcal (484 kJ)
Calories from fat	32.1 Kcal
		% Daily Value*
Total Fat	3.57g	11%
Sodium	568.55mg	47%
Potassium	352.66mg	15%
Total Carbs	17.13g	11%
Sugars	2.13g	17%
Dietary Fiber	3.2g	25%
Protein	4.96g	20%
Vitamin C	10.6mg	35%
Vitamin A	0.1mg	6%
Iron	1.7mg	18%
Calcium	54.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vegetable Chow Mein

Chow mein noodles, fresh and 15 more..
Stir-Fried Beef Salad

Sesame oil, Flank steak , thinly sliced across the grain and 7 more..
Easy Lettuce Wraps

Carrot, Red bell pepper, Bamboo shoots, Peanuts, unsalted and 10 more..
Preserved Lemon and Edamame Tapenade

Edamame, Garlic, Ginger, Preserved lemon, Parsley and 4 more..
Summer Rolls With Thai Dipping Sauce

Shredded carrot, Cabbage, shredded, Bean sprouts and 10 more..
Asian Sauteed Spinach

Fresh baby spinach, cleaned and 4 more..
Spinach Tofu Dip

Scallions, coarsely chopped, Garlic clove, peeled and 6 more..
Spinach Tofu Dip

Scallions, coarsely chopped, Garlic, peeled and 6 more..
Spicy Sesame Noodles with Chopped Peanuts and Thai Basil

Minced ginger, Garlic cloves, minced, Sesame oil and 8 more..
Ginger Salad Dressing

Scallion, minced (green onions), Peanut oil, Rice vinegar and 10 more..
Spinach With Fried Ginger

Spinach leaves, large stems removed and 6 more..
Spicy Carrot Peanut Soup

Canola oil, Onion, thinly sliced, Sliced carrots and 7 more..
Spicy Soba Noodles with Shiitakes and Cabbage

Water, Soy sauce and 11 more..
Rice Congee With Chicken

Good chicken stock and 18 more..