Directions:
- Heat vegetable oil and sesame oil in a large pan.
- Add garlic and cook briefly.
- Add spinach and cook until the spinach is mostly wilted.
- Add soy sauce to taste and continue cooking just until the spinach has all wilted.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.65 Kcal (338 kJ) | ||
| Calories from fat | 54.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Sodium | 410.16mg | 17% | |
| Potassium | 548.05mg | 12% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 3mg | 17% | |
| Calcium | 98.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 74.31 Kcal (311 kJ) | ||
| Calories from fat | 50.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Sodium | 377.91mg | 17% | |
| Potassium | 504.96mg | 12% | |
| Total Carbs | 4.42g | 2% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 1.83g | 8% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 25mg | 45% | |
| Iron | 2.8mg | 17% | |
| Calcium | 90.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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