Directions:
- Combine all in your food processor and pulse.
- Check flavor and adjust seasoning, if desired.
- Serve with pita chips, potato chips or whatever you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.63 Kcal (204 kJ) | ||
| Calories from fat | 29.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 5% | |
|---|---|---|---|
| Sodium | 169.47mg | 7% | |
| Potassium | 124.01mg | 3% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.66 Kcal (534 kJ) | ||
| Calories from fat | 78.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 5% | |
|---|---|---|---|
| Sodium | 444.88mg | 7% | |
| Potassium | 325.54mg | 3% | |
| Total Carbs | 8.54g | 1% | |
| Sugars | 2.15g | 3% | |
| Dietary Fiber | 3.67g | 6% | |
| Protein | 6.48g | 5% | |
| Vitamin C | 24mg | 15% | |
| Iron | 1.6mg | 3% | |
| Calcium | 45.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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