| Amount Per 1 Serving | |||
| Calories | 253.72 Kcal (1062 kJ) | ||
| Calories from fat | 188.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.93g | 32% | |
|---|---|---|---|
| Sodium | 684mg | 29% | |
| Potassium | 1350.75mg | 29% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 8.11g | 16% | |
| Vitamin C | 64.3mg | 107% | |
| Iron | 7.1mg | 40% | |
| Calcium | 228.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 91.32 Kcal (382 kJ) | ||
| Calories from fat | 67.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 32% | |
|---|---|---|---|
| Sodium | 246.18mg | 29% | |
| Potassium | 486.16mg | 29% | |
| Total Carbs | 4.52g | 4% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 1.78g | 20% | |
| Protein | 2.92g | 16% | |
| Vitamin C | 23.1mg | 107% | |
| Iron | 2.6mg | 40% | |
| Calcium | 82.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.