Directions:
- Fill kettle half full of water
- Add pork chops, vegetables and spices
- Add Cream of Celery Soup
- Sinner all together for 2 or 3 hrs.
- Remove fat from porkchops and break meat into small pieces and return to the soup.,
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.47 Kcal (354 kJ) | ||
| Calories from fat | 13.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Cholesterol | 4.19mg | 1% | |
| Sodium | 241.15mg | 10% | |
| Potassium | 336.64mg | 7% | |
| Total Carbs | 16.1g | 5% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 24mg | 40% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 0.7mg | 4% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 51.5 Kcal (216 kJ) | ||
| Calories from fat | 8.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 2% | |
|---|---|---|---|
| Cholesterol | 2.56mg | 1% | |
| Sodium | 147.04mg | 10% | |
| Potassium | 205.27mg | 7% | |
| Total Carbs | 9.82g | 5% | |
| Sugars | 3.1g | 20% | |
| Dietary Fiber | 2.45g | 16% | |
| Protein | 1.2g | 4% | |
| Vitamin C | 14.6mg | 40% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 0.4mg | 4% | |
| Calcium | 33.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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