Baeckoefe Recipe

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Ingredients:

Serving

1 lb lamb shoulder , deboned and cubed
1 lb beef stew meat
1 lb pork , deboned and cubed
1 large onion, coarsely chopped
3 -4 leeks, cleaned well and coarsely chopped
3 -4 carrots, cleaned and coarsely chopped
thyme , to taste
bay leaf , to taste
salt & pepper , to taste
4 garlic cloves, minced
2 cups dry white wine
3 lbs potatoes, peeled and sliced into 1/4 inch slices
flour and water

Directions:

The night before: Toss together and marinate the meats with the diced onion, leeks, carrots, spices and garlic. Then add the white wine and keep in refrigerator overnight.
The next day: Remove the meat, draining it, but keeping the juices. Grease a covered roasting dish and cover the bottom with half of the potatoes. Place the marinated meat on top of the potatoes, along with the onions and leeks. Salt and pepper lightly. Place the rest of the potatoes on top of meat, covering thoroughly. Pour the marinade over the whole thing, and add water, enough to reach the top layer of potatoes.
Mix together some flour and water, in order to get a rather soft and sticky dough. Place the lid on the dish and seal it with this dough. Be sure to press the dough firmly, to be sure it is sealed and not just resting on top of the lid.
Bake in a 275-300 degree oven for 3 to 3 1/2 hours. Serve right from the dish, hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	923.11 Kcal (3865 kJ)
Calories from fat	551.16 Kcal
		% Daily Value*
Total Fat	61.24g	94%
Cholesterol	136.06mg	45%
Sodium	390.12mg	16%
Potassium	1206.2mg	26%
Total Carbs	46.08g	15%
Sugars	11.05g	44%
Dietary Fiber	7.09g	28%
Protein	35.34g	71%
Vitamin C	11.5mg	19%
Vitamin A	2mg	66%
Iron	3.1mg	17%
Calcium	118.4mg	12%

Amount Per 100 g
Calories	190.43 Kcal (797 kJ)
Calories from fat	113.7 Kcal
		% Daily Value*
Total Fat	12.63g	94%
Cholesterol	28.07mg	45%
Sodium	80.48mg	16%
Potassium	248.82mg	26%
Total Carbs	9.51g	15%
Sugars	2.28g	44%
Dietary Fiber	1.46g	28%
Protein	7.29g	71%
Vitamin C	2.4mg	19%
Vitamin A	0.4mg	66%
Iron	0.6mg	17%
Calcium	24.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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