Directions:
- Brown meat and onions in pan, stirring with fork to break up meat. Drain grease well.
- Add all vegetables except finely cut cabbage.
- Add seasonings and meat to water in a large pot. Bring to boil and simmer for 15 minutes.
- Add rice. Simmer for 45 minutes.
- Add cabbage, simmer another 45 minutes. Stir frequently.
- Serve with grated cheese. Tastes even better the next day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.82 Kcal (1285 kJ) | ||
| Calories from fat | 89.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 3192.21mg | 133% | |
| Potassium | 928.28mg | 20% | |
| Total Carbs | 26.68g | 9% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 28.36g | 57% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 2.3mg | 13% | |
| Calcium | 95.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 29.37 Kcal (123 kJ) | ||
| Calories from fat | 8.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 15% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 16% | |
| Sodium | 305.54mg | 133% | |
| Potassium | 88.85mg | 20% | |
| Total Carbs | 2.55g | 9% | |
| Sugars | 0.5g | 21% | |
| Dietary Fiber | 0.31g | 13% | |
| Protein | 2.71g | 57% | |
| Vitamin C | 1.3mg | 23% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 0.2mg | 13% | |
| Calcium | 9.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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