Directions:
- Cut vegetables in small pieces.
- In a large pot, add vegetables, soup mix, bouillon cube and cover with water. Season as desired. Boil rapidly for ten minutes.
- Lower heat and simmer until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.79 Kcal (288 kJ) | ||
| Calories from fat | 0.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 598.28mg | 25% | |
| Potassium | 429.19mg | 9% | |
| Total Carbs | 15.86g | 5% | |
| Sugars | 6.87g | 27% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 90.5mg | 151% | |
| Iron | 0.3mg | 1% | |
| Calcium | 86.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 30.11 Kcal (126 kJ) | ||
| Calories from fat | 0.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 261.82mg | 25% | |
| Potassium | 187.82mg | 9% | |
| Total Carbs | 6.94g | 5% | |
| Sugars | 3.01g | 27% | |
| Dietary Fiber | 2.72g | 25% | |
| Protein | 1.17g | 5% | |
| Vitamin C | 39.6mg | 151% | |
| Iron | 0.1mg | 1% | |
| Calcium | 37.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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