Patty Melts Recipe

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Patty Melts
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Ingredients:

  • 1 egg
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp parsley
  • 1/4 tsp thyme
  • 1/4 tsp garlic powder
  • 2 slices white bread , turned into soft crumbs
  • 4 medium onions, sliced thin
  • 2 tsp butter
  • 4 slices swiss cheese (thick slices)
  • 4 slices rye bread
  • salt and pepper

Directions:

  1. Mix together the ingredients from beef to bread crumbs-mix well and form into 4 patties.
  2. In a large skillet cook patties.
  3. Meanwhile- In a medium skillet melt butter over medium, medium high heat.
  4. Add onions and saute until light brown.
  5. Meanwhile- Toast bread and place on 4 plates.
  6. Place hot patty on toast, then swiss, then hot onions.
  7. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.14 Kcal (1910 kJ)
Calories from fat 160.01 Kcal
% Daily Value*
Total Fat 17.78g 27%
Cholesterol 142.06mg 47%
Sodium 990.47mg 41%
Potassium 669.4mg 14%
Total Carbs 33.29g 11%
Sugars 6.67g 27%
Dietary Fiber 5.49g 22%
Protein 38.42g 77%
Vitamin C 8.2mg 14%
Iron 4.2mg 23%
Calcium 385.3mg 39%
Amount Per 100 g
Calories 145.69 Kcal (610 kJ)
Calories from fat 51.11 Kcal
% Daily Value*
Total Fat 5.68g 27%
Cholesterol 45.37mg 47%
Sodium 316.36mg 41%
Potassium 213.8mg 14%
Total Carbs 10.63g 11%
Sugars 2.13g 27%
Dietary Fiber 1.75g 22%
Protein 12.27g 77%
Vitamin C 2.6mg 14%
Iron 1.3mg 23%
Calcium 123.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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