Directions:
- In a small bowl whisk together oil, vinegar, garlic, and salt and pepper to taste. On a plate or in a shallow dish coat lamb chops on both sides with marinade and let marinate at room temperature, turning once, 30 minutes.
- Preheat broiler.
- Broil chops on rack of a broiler pan 2 inches from heat 7 minutes, turning after 5 minutes, for medium-rare meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.65 Kcal (551 kJ) | ||
| Calories from fat | 126.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 1.43mg | 0% | |
| Potassium | 16.51mg | 0% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 627.24 Kcal (2626 kJ) | ||
| Calories from fat | 601.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.79g | 22% | |
|---|---|---|---|
| Sodium | 6.81mg | 0% | |
| Potassium | 78.66mg | 0% | |
| Total Carbs | 7.96g | 1% | |
| Sugars | 3g | 3% | |
| Dietary Fiber | 0.29g | 0% | |
| Protein | 0.86g | 0% | |
| Vitamin C | 4.4mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 31mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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