Grilled Marinated Lamb Chops With Crispy Potato Cr... Recipe

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Grilled Marinated Lamb Chops With Crispy Potato Cr...
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Ingredients:

Directions:

  1. Toss lamb chops with 3 T olive oil, thyme, garlic and salt & pepper.
  2. Let marinate for 2 to 4 hours.
  3. In bowl, toss eggplant, red onions, balsamic vinegar, 1 T olive oil, salt and pepper.
  4. Spread in single layer on sheet tray; roast at 400ºF until dark golden brown and tender, 40 to 45 minutes.
  5. Remove and cool to room temperature.
  6. Chop vegetables into 1-inch cubes and toss in bowl with cherry tomatoes and roasted garlic paste.
  7. Add salt and pepper to taste.
  8. Set aside at room temperature.
  9. While grilling lamb chops, peel and cube potatoes (do not soak in water).
  10. Heat 1/4-inch covering of olive oil in a skillet and cook the Idaho Potatoes in skillet for approx. 5 minutes, tossing when bottoms are crisp and golden brown.
  11. Remove when all are tender, yet crisp, golden brown all around.
  12. Drain on paper towel.
  13. Season with salt and pepper.
  14. For each portion, place eggplant salad in center of plate with 2 lamb chops centered on top.
  15. Place potatoes around the salad and chops.
  16. Drizzle rosemary oil and balsamic vinegar on top of the potatoes.
  17. Garnish with chive sticks
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.41 Kcal (952 kJ)
Calories from fat 139.55 Kcal
% Daily Value*
Total Fat 15.51g 24%
Sodium 40.28mg 2%
Potassium 675.92mg 14%
Total Carbs 21.23g 7%
Sugars 13.2g 53%
Dietary Fiber 7.86g 31%
Protein 3.08g 6%
Vitamin C 16.4mg 27%
Iron 0.2mg 1%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 69.81 Kcal (292 kJ)
Calories from fat 42.84 Kcal
% Daily Value*
Total Fat 4.76g 24%
Sodium 12.36mg 2%
Potassium 207.5mg 14%
Total Carbs 6.52g 7%
Sugars 4.05g 53%
Dietary Fiber 2.41g 31%
Protein 0.94g 6%
Vitamin C 5mg 27%
Iron 0.1mg 1%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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