Balsamic Roast Mushrooms Recipe

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Ingredients:

Serving

1/3 cup olive oil
1 1/2 tbsp balsamic vinegar
1 garlic clove, crushed
2 tsp brown sugar
2 tbsp sweet chili sauce
salt
ground black pepper
600 g button mushrooms
1/3 cup chopped fresh herb ( parsley , chives , tarragon)

Directions:

Preheat oven 220c.
Combine olive oil, balsamic vinegar, garlic, brown sugar, sweet chilli sauce and salt and pepper in a screw-top jar, shake well to combine.
Place the mushrooms into a large bowl and pour over the vinegar mixture.
Toss mushrooms with mixture well to combine ingredients and mushrooms together.
Spoon the mushrooms and marinade into a greased baking dish and roast for about 20- 25 minutes, tossing twice during cooking, or until the mushroom are tender.
Sprinkle mushrooms with the herbs and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.78 Kcal (912 kJ)
Calories from fat	166.25 Kcal
		% Daily Value*
Total Fat	18.47g	28%
Sodium	123.9mg	5%
Potassium	522.21mg	11%
Total Carbs	9.04g	3%
Sugars	6.4g	26%
Dietary Fiber	2.03g	8%
Protein	4.8g	10%
Vitamin C	4.6mg	8%
Iron	1.7mg	9%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	106.28 Kcal (445 kJ)
Calories from fat	81.13 Kcal
		% Daily Value*
Total Fat	9.01g	28%
Sodium	60.46mg	5%
Potassium	254.85mg	11%
Total Carbs	4.41g	3%
Sugars	3.12g	26%
Dietary Fiber	0.99g	8%
Protein	2.34g	10%
Vitamin C	2.2mg	8%
Iron	0.8mg	9%
Calcium	5.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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