Tuscan Chickpea Salad Recipe

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Tuscan Chickpea Salad
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Ingredients:

Directions:

  1. Mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1964.79 Kcal (8226 kJ)
Calories from fat 1128.74 Kcal
% Daily Value*
Total Fat 125.42g 193%
Cholesterol 199.5mg 67%
Sodium 3833.46mg 160%
Potassium 1611.59mg 34%
Total Carbs 141.98g 47%
Sugars 26.62g 106%
Dietary Fiber 6.86g 27%
Protein 68.24g 136%
Vitamin C 48.8mg 81%
Iron 7.9mg 44%
Calcium 1070.2mg 107%
Amount Per 100 g
Calories 162.54 Kcal (681 kJ)
Calories from fat 93.38 Kcal
% Daily Value*
Total Fat 10.38g 193%
Cholesterol 16.5mg 67%
Sodium 317.14mg 160%
Potassium 133.32mg 34%
Total Carbs 11.75g 47%
Sugars 2.2g 106%
Dietary Fiber 0.57g 27%
Protein 5.65g 136%
Vitamin C 4mg 81%
Iron 0.7mg 44%
Calcium 88.5mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.9
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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