Directions:
- Clean the lamb chops and put into a large glass pan.
- Squeeze lemons over the meat and let sit 5 minutes.
- Wash chops under running water.
- Mix together the marinade: crushed garlic, chopped parsley, chopped mint, olive oil, salt & pepper to taste.
- Cover lamb chops with marinade and refrigerate up to 24 hours, turning occasionally.
- Grill or broil 4-6 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.88 Kcal (1511 kJ) | ||
| Calories from fat | 337.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.54g | 58% | |
|---|---|---|---|
| Sodium | 3.52mg | 0% | |
| Potassium | 142.93mg | 3% | |
| Total Carbs | 8.72g | 3% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 50.1mg | 84% | |
| Iron | 1.1mg | 6% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 279.24 Kcal (1169 kJ) | ||
| Calories from fat | 261.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.04g | 58% | |
|---|---|---|---|
| Sodium | 2.73mg | 0% | |
| Potassium | 110.6mg | 3% | |
| Total Carbs | 6.75g | 3% | |
| Sugars | 2.06g | 11% | |
| Dietary Fiber | 2.11g | 11% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 38.8mg | 84% | |
| Iron | 0.8mg | 6% | |
| Calcium | 23.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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