Mac and Cheese Recipe

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Mac and Cheese
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Ingredients:

Directions:

  1. Bake at 350 degrees for 15 minutes or until bubbly. It is really good and a good meal to make for dinner w/ a side salad and perhaps a piece of fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.44 Kcal (1706 kJ)
Calories from fat 122.71 Kcal
% Daily Value*
Total Fat 13.63g 21%
Cholesterol 41.78mg 14%
Sodium 554.28mg 23%
Potassium 198.94mg 4%
Total Carbs 46.89g 16%
Sugars 4.83g 19%
Dietary Fiber 2.83g 11%
Protein 22.79g 46%
Vitamin C 0.3mg 1%
Iron 1.7mg 10%
Calcium 338.3mg 34%
Amount Per 100 g
Calories 160.03 Kcal (670 kJ)
Calories from fat 48.2 Kcal
% Daily Value*
Total Fat 5.36g 21%
Cholesterol 16.41mg 14%
Sodium 217.7mg 23%
Potassium 78.14mg 4%
Total Carbs 18.42g 16%
Sugars 1.9g 19%
Dietary Fiber 1.11g 11%
Protein 8.95g 46%
Vitamin C 0.1mg 1%
Iron 0.7mg 10%
Calcium 132.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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