Amount Per 1 Serving
Calories	115.25 Kcal (483 kJ)
Calories from fat	42.1 Kcal
		% Daily Value*
Total Fat	4.68g	7%
Cholesterol	19.27mg	6%
Sodium	488.89mg	20%
Potassium	152.6mg	3%
Total Carbs	4.14g	1%
Sugars	3.58g	14%
Dietary Fiber	0.45g	2%
Protein	12.76g	26%
Vitamin C	3.5mg	6%
Iron	0.3mg	1%
Calcium	102.3mg	10%

Amount Per 100 g
Calories	95.7 Kcal (401 kJ)
Calories from fat	34.96 Kcal
		% Daily Value*
Total Fat	3.88g	7%
Cholesterol	16mg	6%
Sodium	405.96mg	20%
Potassium	126.72mg	3%
Total Carbs	3.43g	1%
Sugars	2.97g	14%
Dietary Fiber	0.38g	2%
Protein	10.6g	26%
Vitamin C	2.9mg	6%
Iron	0.2mg	1%
Calcium	84.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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