Directions:
- Brown onion in butter.
- Mix all ingredients together and place in greased 9x13 pan.
- Cover and refrigerate overnight.
- In the morning, bake at 350 for 1 hour or until set.
- Serve with salsa on the side.
- Garish with fresh cilantro and tomato slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.88 Kcal (962 kJ) | ||
| Calories from fat | 116.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Cholesterol | 191.09mg | 64% | |
| Sodium | 499.24mg | 21% | |
| Potassium | 319.93mg | 7% | |
| Total Carbs | 14.21g | 5% | |
| Sugars | 5.95g | 24% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 14.17g | 28% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.6mg | 9% | |
| Calcium | 205.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 155.29 Kcal (650 kJ) | ||
| Calories from fat | 78.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 20% | |
|---|---|---|---|
| Cholesterol | 129.08mg | 64% | |
| Sodium | 337.24mg | 21% | |
| Potassium | 216.11mg | 7% | |
| Total Carbs | 9.6g | 5% | |
| Sugars | 4.02g | 24% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 9.57g | 28% | |
| Vitamin C | 8.1mg | 20% | |
| Vitamin A | 0.4mg | 18% | |
| Iron | 1.1mg | 9% | |
| Calcium | 139.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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