Directions:
- Mix together dry in one bowl. Mix together wet in another. Put wet in dry and mix just enough to blend together. Bake at 425F for 20 minutes. It might take less because of the substitutions so keep an eye on them!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1160.52 Kcal (4859 kJ) | ||
| Calories from fat | 56.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 2% | |
| Sodium | 2172.96mg | 91% | |
| Potassium | 3178.42mg | 68% | |
| Total Carbs | 236.62g | 79% | |
| Sugars | 14.89g | 60% | |
| Dietary Fiber | 12.32g | 49% | |
| Protein | 42.65g | 85% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 14.9mg | 83% | |
| Calcium | 1409.7mg | 141% | |
| Amount Per 100 g | |||
| Calories | 159.8 Kcal (669 kJ) | ||
| Calories from fat | 7.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 10% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 2% | |
| Sodium | 299.2mg | 91% | |
| Potassium | 437.65mg | 68% | |
| Total Carbs | 32.58g | 79% | |
| Sugars | 2.05g | 60% | |
| Dietary Fiber | 1.7g | 49% | |
| Protein | 5.87g | 85% | |
| Vitamin C | 0.5mg | 6% | |
| Iron | 2mg | 83% | |
| Calcium | 194.1mg | 141% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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