Directions:
- In a large mixing bowl, whisk together th flour, cinnamon, baking powder and salt.
- Whisk in the milk, egg, applesauce, maple syrup, and melted butter. Fold in the grated carrots.
- Cook pancakes on hot, greased griddle. Repeat until all batter is used.
- To make cream cheese syrup, whisk together equal parts of maple syrup and cream cheese and add a dash or two of cinnamon. Pour over hot pancakes.
- Serve Whole Wheat Carrot Cake Pancakes & Cream Cheese Maple Syrup with a side of sausage, scrambled eggs and fresh fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1350.96 Kcal (5656 kJ) | ||
| Calories from fat | 594.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.07g | 102% | |
|---|---|---|---|
| Cholesterol | 1002.1mg | 334% | |
| Sodium | 1838.22mg | 77% | |
| Potassium | 1454.18mg | 31% | |
| Total Carbs | 131.96g | 44% | |
| Sugars | 69.14g | 277% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 59.82g | 120% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 11.2mg | 62% | |
| Calcium | 569.3mg | 57% | |
| Amount Per 100 g | |||
| Calories | 196 Kcal (821 kJ) | ||
| Calories from fat | 86.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 102% | |
|---|---|---|---|
| Cholesterol | 145.39mg | 334% | |
| Sodium | 266.69mg | 77% | |
| Potassium | 210.98mg | 31% | |
| Total Carbs | 19.14g | 44% | |
| Sugars | 10.03g | 277% | |
| Dietary Fiber | 0.43g | 12% | |
| Protein | 8.68g | 120% | |
| Vitamin C | 0.5mg | 5% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.6mg | 62% | |
| Calcium | 82.6mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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