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Low Calorie Chocolate Chip Muffins Recipe

Low Calorie Chocolate Chip Muffins Recipe

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Ingredients:

Serving

1/3 cup whole wheat flour
2/3 cup flour
1 tsp baking powder
1 tsp salt
1 egg
1 egg white
1 cup plain fat-free yogurt (plain or vanilla)
2 tbsp canola oil
1/2 cup skim milk
1/3 cup brown sugar
2 tsp vanilla
3/4 cup chocolate chips

Directions:

Preheat oven to 400 degrees and spray 12 liner cups with cooking spray; set aside. In a large bowl, combine flours, baking powder, baking soda, and salt. In a separate bowl whisk eggs, yogurt, oil, milk, sugar, and vanilla. Add the dry ingredients to the wet and stir until everything is moistened (Do not over mix.) Fold in chocolate chips. Spoon teh abtter into the muffin cups, 2/3 full. Bake for 20-25 minutes or until golden brown and a toothpick inserted comes out clean. Cool for 10-15 minutes before removing from muffin tins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	620.8 Kcal (2599 kJ)
Calories from fat	220.1 Kcal
		% Daily Value*
Total Fat	24.46g	38%
Cholesterol	42.72mg	14%
Sodium	1368.71mg	57%
Potassium	386.78mg	8%
Total Carbs	88.18g	29%
Sugars	24.24g	97%
Dietary Fiber	3.03g	12%
Protein	12.51g	25%
Vitamin C	0.3mg	1%
Iron	3.8mg	21%
Calcium	247.9mg	25%

Amount Per 100 g
Calories	264.65 Kcal (1108 kJ)
Calories from fat	93.83 Kcal
		% Daily Value*
Total Fat	10.43g	38%
Cholesterol	18.21mg	14%
Sodium	583.5mg	57%
Potassium	164.89mg	8%
Total Carbs	37.59g	29%
Sugars	10.33g	97%
Dietary Fiber	1.29g	12%
Protein	5.33g	25%
Vitamin C	0.1mg	1%
Iron	1.6mg	21%
Calcium	105.7mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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