Directions:
- Cut the cauliflower into small flowerettes Cut the broccoli into small bunches Slice the carrots In a bowl, mix the fat free Italian Dressing and 1 1/2 T horseradish Mix cauliflower, broccoli, carrots with the dressing mixture and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.47 Kcal (232 kJ) | ||
| Calories from fat | 0.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 131.67mg | 5% | |
| Potassium | 542.92mg | 12% | |
| Total Carbs | 11.66g | 4% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 94.2mg | 157% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 30.68 Kcal (128 kJ) | ||
| Calories from fat | 0.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 72.82mg | 5% | |
| Potassium | 300.27mg | 12% | |
| Total Carbs | 6.45g | 4% | |
| Sugars | 2.71g | 20% | |
| Dietary Fiber | 2.41g | 17% | |
| Protein | 2.1g | 8% | |
| Vitamin C | 52.1mg | 157% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.3mg | 3% | |
| Calcium | 31.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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