Directions:
- Chop broccoli and cauliflower; peel and cube carrots and potatoes.
- Boil vegetables in 1 quart water; add bouillon and cook until tender.
- Add soup and cheese; simmer until cheese melts.
- Can use more or less cheese depending on how cheesy you like it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.4 Kcal (1161 kJ) | ||
| Calories from fat | 130.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 22% | |
|---|---|---|---|
| Cholesterol | 20.98mg | 7% | |
| Sodium | 1074.97mg | 45% | |
| Potassium | 605.07mg | 13% | |
| Total Carbs | 27.38g | 9% | |
| Sugars | 11.74g | 47% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 10.49g | 21% | |
| Vitamin C | 84.9mg | 141% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.2mg | 7% | |
| Calcium | 278.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 76.31 Kcal (319 kJ) | ||
| Calories from fat | 35.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 22% | |
|---|---|---|---|
| Cholesterol | 5.77mg | 7% | |
| Sodium | 295.7mg | 45% | |
| Potassium | 166.44mg | 13% | |
| Total Carbs | 7.53g | 9% | |
| Sugars | 3.23g | 47% | |
| Dietary Fiber | 1.43g | 21% | |
| Protein | 2.89g | 21% | |
| Vitamin C | 23.3mg | 141% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.3mg | 7% | |
| Calcium | 76.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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