Directions:
- Cook the baby new potatoes and let them cool slightly. I do this by steaming them for 30 minutes in my electric steamer but you could boil them too.
- While the potatoes cook and cool, defrost the frozen spinach and squeeze out all the excess liquid.
- In a large bowl, combine the rest of the ingredients and stir really well to fully combine. Use a good amount of seasoning since there is a lot of moisture going into this recipe. However, judge how much salt you need based on how salty your bullion powder is because it can be rather salty.
- Stir the spinach into the bowl just to combine with the mayo and yoghurt mixture.
- Cut the baby potatoes in half width wise and fold into the spinach mixture.
- Cover and cool in the fridge for at least an hour to allow the flavours to develop.
- Take out of the fridge, give a good stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.09 Kcal (164 kJ) | ||
| Calories from fat | 7.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 1% | |
| Sodium | 111.49mg | 5% | |
| Potassium | 111.31mg | 2% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 33.16 Kcal (139 kJ) | ||
| Calories from fat | 6.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Cholesterol | 2.8mg | 1% | |
| Sodium | 94.57mg | 5% | |
| Potassium | 94.42mg | 2% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 2.38g | 11% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 2.62g | 6% | |
| Vitamin C | 2mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 3% | |
| Calcium | 45.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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