| Amount Per 1 Serving | |||
| Calories | 46.93 Kcal (196 kJ) | ||
| Calories from fat | 34.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 1.29mg | 0% | |
| Potassium | 64.68mg | 1% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 70.3mg | 391% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 57.74 Kcal (242 kJ) | ||
| Calories from fat | 42.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 6% | |
|---|---|---|---|
| Cholesterol | 12.52mg | 3% | |
| Sodium | 1.59mg | 0% | |
| Potassium | 79.59mg | 1% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 1.86g | 6% | |
| Dietary Fiber | 0.95g | 3% | |
| Protein | 1g | 2% | |
| Vitamin C | 23.5mg | 32% | |
| Vitamin A | 1mg | 27% | |
| Iron | 86.5mg | 391% | |
| Calcium | 17.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.