Blue Cheese Green Bean Casserole Recipe

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Ingredients:

Serving

1 tbsp butter
1 onion (sliced )
1 tbsp butter
1 (8 oz) package cremini mushrooms (sliced or quartered )
2 garlic cloves (chopped )
1 tsp thyme (chopped )
salt and pepper
1 splash sherry wine (or white wine)
1 lb green beans (trimmed and cut into bite sized pieces)
2 tbsp butter
2 tbsp flour
1 cup milk
1/2 cup blue cheese (crumbled )
salt and pepper
1/4 cup panko breadcrumbs
1 handful french-fried onions ( home made or canned)

Directions:

1. Melt the butter in a pan.
2. Add the onions and slowly cook until they caramelize, about 20-30 minutes.
3. Add the butter and let it melt.
4. Add the mushrooms and saute until the mushrooms start to caramelize, about 10-15 minutes.
5. Add the garlic, thyme, salt and pepper and saute until fragrant, about a minute.
6. Add the sherry and deglaze the pan.
7. Add the green beans and saute until bright green and just starting to turn tender but still crisp, about 5 minutes.
8. Melt the butter in a small sauce pan.
9. Add the flour and stir until lightly golden brown.
10. Add the milk and simmer until it thickens.
11. Add the blue cheese and simmer until it melts.
12. Add the green beans and mushrooms and toss to coat.
13. Pour the mixture into an 8x8 inch baking dish.
14. Top with the panko bread crumbs and french fried onions.
15. Bake in a preheated 400F oven until the sides are bubbling and the top is golden brown, about 5-10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.75 Kcal (1590 kJ)
Calories from fat	202.26 Kcal
		% Daily Value*
Total Fat	22.47g	35%
Cholesterol	29.61mg	10%
Sodium	467.17mg	19%
Potassium	456.8mg	10%
Total Carbs	37.8g	13%
Sugars	5.17g	21%
Dietary Fiber	4.63g	19%
Protein	8.59g	17%
Vitamin C	14.7mg	24%
Vitamin A	0.1mg	3%
Iron	8.6mg	48%
Calcium	193.4mg	19%

Amount Per 100 g
Calories	150.82 Kcal (631 kJ)
Calories from fat	80.33 Kcal
		% Daily Value*
Total Fat	8.93g	35%
Cholesterol	11.76mg	10%
Sodium	185.54mg	19%
Potassium	181.43mg	10%
Total Carbs	15.01g	13%
Sugars	2.05g	21%
Dietary Fiber	1.84g	19%
Protein	3.41g	17%
Vitamin C	5.8mg	24%
Iron	3.4mg	48%
Calcium	76.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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