Directions:
- In a large bowl, combine coconut flour, salt and baking soda.
- In a smaller bowl, blend together eggs, agave and oil.
- Blend wet ingredients into dry, then blend in rosemary and lemon zest.
- Scoop batter 1 tablespoon at a time into greased mini muffin tins.
- Bake at 350° for 7-8 minutes.
- Cool then remove from muffin tins and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.35 Kcal (2463 kJ) | ||
| Calories from fat | 162.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.01g | 28% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 209.93mg | 9% | |
| Potassium | 33.2mg | 1% | |
| Total Carbs | 107.67g | 36% | |
| Sugars | 97.02g | 388% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.4mg | 19% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 691.17 Kcal (2894 kJ) | ||
| Calories from fat | 190.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 28% | |
|---|---|---|---|
| Cholesterol | 96.14mg | 27% | |
| Sodium | 246.61mg | 9% | |
| Potassium | 39mg | 1% | |
| Total Carbs | 126.49g | 36% | |
| Sugars | 113.97g | 388% | |
| Dietary Fiber | 7.91g | 27% | |
| Protein | 6.73g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4mg | 19% | |
| Calcium | 17.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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