Amount Per 1 Serving
Calories	306.71 Kcal (1284 kJ)
Calories from fat	89.52 Kcal
		% Daily Value*
Total Fat	9.95g	15%
Cholesterol	61.38mg	20%
Sodium	72.46mg	3%
Potassium	30.68mg	1%
Total Carbs	54.08g	18%
Sugars	48.54g	194%
Dietary Fiber	3.55g	14%
Protein	3.76g	8%
Iron	1.9mg	11%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	630.42 Kcal (2639 kJ)
Calories from fat	183.99 Kcal
		% Daily Value*
Total Fat	20.44g	15%
Cholesterol	126.16mg	20%
Sodium	148.94mg	3%
Potassium	63.06mg	1%
Total Carbs	111.16g	18%
Sugars	99.78g	194%
Dietary Fiber	7.3g	14%
Protein	7.73g	8%
Iron	3.9mg	11%
Calcium	52.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

saturated fat free,
high fiber

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