Lemon Poppy Seed Muffins I Recipe

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Lemon Poppy Seed Muffins I
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (205 degrees C). Lightly grease a muffin tin.
  2. Combine the flour, 3/4 cup white sugar, poppy seeds, baking powder, baking soda and salt.
  3. In a separate bowl mix the eggs, yogurt, vegetable oil and lemon zest. Blend well and pour over the flour mixture. Mix until just combined. Do no overmix!
  4. Spoon batter evenly between the prepared muffin cups. Bake at 400 degrees F (205 degrees C) for 20 minutes.
  5. Combine the lemon juice with the remaining 3 tablespoons white sugar. Stir into sugar dissolves.
  6. Once the muffins are baked pierce the tops several times with a toothpick. Slowly pour about 1 tablespoon of the lemon juice and sugar mixture over the tops of each muffin. Let muffins cool in pans for 10 minutes before removing them from the tin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.59 Kcal (790 kJ)
Calories from fat 60.43 Kcal
% Daily Value*
Total Fat 6.71g 10%
Cholesterol 27.67mg 9%
Sodium 226.01mg 9%
Potassium 179.67mg 4%
Total Carbs 28.67g 10%
Sugars 11.18g 45%
Dietary Fiber 1.23g 5%
Protein 4.35g 9%
Vitamin C 2.8mg 5%
Iron 0.7mg 4%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 253.93 Kcal (1063 kJ)
Calories from fat 81.37 Kcal
% Daily Value*
Total Fat 9.04g 10%
Cholesterol 37.26mg 9%
Sodium 304.32mg 9%
Potassium 241.93mg 4%
Total Carbs 38.6g 10%
Sugars 15.05g 45%
Dietary Fiber 1.65g 5%
Protein 5.86g 9%
Vitamin C 3.8mg 5%
Iron 1mg 4%
Calcium 153.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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