Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients
8
Count
Nutrition
741
Calories
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Ingredients:

Directions:

  1. In a small bowl, combine coconut flour, salt and baking soda
  2. In a large bowl, combine eggs, agave, grapeseed oil and vanilla and blend well with a hand mixer
  3. Mix dry ingredients into wet, blending with a hand mixer
  4. Gently fold in blueberries
  5. Place batter in paper lined muffin tins
  6. Bake at 350° for 20-25 minutes
  7. Cool and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.89 Kcal (3102 kJ)
Calories from fat 195.56 Kcal
% Daily Value*
Total Fat 21.73g 33%
Cholesterol 81.84mg 27%
Sodium 96.53mg 4%
Potassium 43.46mg 1%
Total Carbs 140.04g 47%
Sugars 132.64g 531%
Dietary Fiber 4.83g 19%
Protein 4.75g 9%
Vitamin C 0.2mg 0%
Iron 2.4mg 13%
Calcium 14mg 1%
Amount Per 100 g
Calories 674.36 Kcal (2823 kJ)
Calories from fat 178 Kcal
% Daily Value*
Total Fat 19.78g 33%
Cholesterol 74.49mg 27%
Sodium 87.86mg 4%
Potassium 39.56mg 1%
Total Carbs 127.47g 47%
Sugars 120.73g 531%
Dietary Fiber 4.39g 19%
Protein 4.32g 9%
Vitamin C 0.2mg 0%
Iron 2.2mg 13%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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