Directions:
- Divide lemon curd into the bottom of two dessert dishes.
- Put flaked almonds into a very hot pan and toast for about three minutes. Keep moving them constantly to make sure they don't burn.
- Layer toasted almonds on top of lemon curd.
- Put half a cup of Greek yogurt on top of the almonds in each dish.
- Put the blueberries into a saucepan over medium heat.
- Add the lemon juice and sugar and stir gently stir into the blueberries over the heat.
- Keep stirring for about four minutes until the berries have popped and are cooked through.
- Pour the blueberries on top of the yogurt layer along with any of the juices in the pan you cooked them inches.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.07 Kcal (993 kJ) | ||
| Calories from fat | 86.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Cholesterol | 3.65mg | 1% | |
| Sodium | 91.57mg | 4% | |
| Potassium | 271.88mg | 6% | |
| Total Carbs | 29.22g | 10% | |
| Sugars | 16.64g | 67% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 12.85g | 26% | |
| Vitamin C | 49.6mg | 83% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 299.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 86.25 Kcal (361 kJ) | ||
| Calories from fat | 31.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 15% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 1% | |
| Sodium | 33.31mg | 4% | |
| Potassium | 98.92mg | 6% | |
| Total Carbs | 10.63g | 10% | |
| Sugars | 6.05g | 67% | |
| Dietary Fiber | 1.8g | 20% | |
| Protein | 4.67g | 26% | |
| Vitamin C | 18mg | 83% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 0.5mg | 7% | |
| Calcium | 109.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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