Directions:
- In a 4 quart bowl or pitcher use the back of a wooden spoon to lightly mash the
- Blueberries. Add the lemon juice, reserving rinds. Mix juice with sugar to taste.
- In a saucepan bring the 4 cups water and lavender buds to a boil. Pour through a strainer over lemon juice mixture, stir to dissolve sugar. Add lemon rinds.
- Cover and refrigerate 2 to 3 hours.
- Remove and discard rinds. Strain through a mesh sieve into a pitcher and chill or serve. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.73 Kcal (572 kJ) | ||
| Calories from fat | 1.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 7.61mg | 0% | |
| Potassium | 148.6mg | 3% | |
| Total Carbs | 34.9g | 12% | |
| Sugars | 27.72g | 111% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 34.9mg | 58% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 32.13 Kcal (135 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 1.79mg | 0% | |
| Potassium | 34.92mg | 3% | |
| Total Carbs | 8.2g | 12% | |
| Sugars | 6.51g | 111% | |
| Dietary Fiber | 0.52g | 9% | |
| Protein | 0.26g | 2% | |
| Vitamin C | 8.2mg | 58% | |
| Calcium | 8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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