Ingredients:
- all-purpose flour on work surface
- 3 sheets store-bought puff pastry, thawed (i used borg''s puff pastry)
- 3 cups leeks jullienne
- 1 tsp fresh marjorom leaves
- sea salt and ground pepper , to taste
Directions:
- Preheat oven to 375 degrees.
- Prepare the filling: Fry the cauliflower in butter for 2 minutes, add leeks and fry till its soft. Add chopped majorom and dill and fry for another 5 to 7 mins. Turn off the heat and let cool. Add in shredded cheddar.
- Prepare crust: On a lightly floured work surface, cut all 3 sheets of pastry into four.
- Place the filling on one side of the pastry square and fold over and sealed all 4 corners with a fork.
- Bake for about 10 - 15 mins till the crust of the pubb is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.87 Kcal (1151 kJ) | ||
| Calories from fat | 194.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.59g | 33% | |
|---|---|---|---|
| Cholesterol | 37.43mg | 12% | |
| Sodium | 206.59mg | 9% | |
| Potassium | 144.37mg | 3% | |
| Total Carbs | 12.58g | 4% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 7.93g | 16% | |
| Vitamin C | 17.1mg | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 170.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 312.84 Kcal (1310 kJ) | ||
| Calories from fat | 221.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.57g | 33% | |
|---|---|---|---|
| Cholesterol | 42.6mg | 12% | |
| Sodium | 235.12mg | 9% | |
| Potassium | 164.31mg | 3% | |
| Total Carbs | 14.32g | 4% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 9.02g | 16% | |
| Vitamin C | 19.5mg | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 194mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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