Directions:
- Preheat oven to 375 degrees F. Lightly grease muffin tin with oil using a paper towel.
- Roll out puffed pastry until quite thin. Cut into 12 rounds to fit into muffin cups and fit pastry into cups.
- In a bowl whisk together the cream and eggs, Season with sea salt and black pepper, to taste. Drop a little cheese and bacon into each pastry round in muffin tin. Pour in a little of the egg mixture in each one. Bake 12 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.94 Kcal (971 kJ) | ||
| Calories from fat | 176.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.62g | 30% | |
|---|---|---|---|
| Cholesterol | 49.07mg | 16% | |
| Sodium | 164.19mg | 7% | |
| Potassium | 43.58mg | 1% | |
| Total Carbs | 7.84g | 3% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 150.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 421.7 Kcal (1766 kJ) | ||
| Calories from fat | 321.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.68g | 30% | |
|---|---|---|---|
| Cholesterol | 89.21mg | 16% | |
| Sodium | 298.53mg | 7% | |
| Potassium | 79.23mg | 1% | |
| Total Carbs | 14.25g | 3% | |
| Sugars | 0.63g | 1% | |
| Dietary Fiber | 0.57g | 1% | |
| Protein | 11.4g | 13% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.2mg | 4% | |
| Calcium | 273.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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