Directions:
- Prepare Kraft dinner according to package directions, sauce and all.
- Stir in the tuna, green onion, dill weed, salt, pepper and cheese. Voila!
- I love it with ketchup but I know how people can be quite funny about what ketchup does and doesn't go on, so you decide :o).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.32 Kcal (483 kJ) | ||
| Calories from fat | 84.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 15% | |
|---|---|---|---|
| Cholesterol | 29.79mg | 10% | |
| Sodium | 177.47mg | 7% | |
| Potassium | 32.54mg | 1% | |
| Total Carbs | 0.52g | 0% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 7.16g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 205.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 363.07 Kcal (1520 kJ) | ||
| Calories from fat | 267.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.68g | 15% | |
|---|---|---|---|
| Cholesterol | 93.8mg | 10% | |
| Sodium | 558.76mg | 7% | |
| Potassium | 102.45mg | 1% | |
| Total Carbs | 1.64g | 0% | |
| Sugars | 1.39g | 2% | |
| Dietary Fiber | 0.2g | 0% | |
| Protein | 22.56g | 14% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1mg | 2% | |
| Calcium | 646.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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