Ingredients:
- salt & fresh ground pepper , to taste
- 6 oz curly-edged lasagna noodles, broken into 2-inch pieces. (8 noodles)
Directions:
- Cook meat in a large nonstick skillet over medium-high heat, breaking it into pieces with a wooden spoon, for about 5 minutes (until cooked through).
- Drain meat and return to skillet.
- Stir in garlic, red pepper flakes and 1/2 t. salt and cook over medium-high heat until fragrant (about 30 seconds - do not burn garlic).
- Sprinkle broken lasagna noodles into the skillet, then pour in marinara sauce and water over the top.
- Cover and cook, stirring often and adjusting heat as necessary to maintain a vigorous simmer, until noodles are tender (about 20 minutes).
- Take the skillet off the heat source and stir in half of the mozzarella and half of the parmesan. Season with salt and pepper.
- Dot heaping tablespoons of ricotta over the noodles, then sprinkle with remaining mozzarella and parmesan.
- Cover and let stand off heat until the cheeses melt (about 3-5 minutes).
- Sprinkle with basil before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.6 Kcal (1238 kJ) | ||
| Calories from fat | 119.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 23.5mg | 8% | |
| Sodium | 1091.75mg | 45% | |
| Potassium | 582.65mg | 12% | |
| Total Carbs | 17.71g | 6% | |
| Sugars | 8.28g | 33% | |
| Dietary Fiber | 6.47g | 26% | |
| Protein | 25.17g | 50% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 266.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 91.26 Kcal (382 kJ) | ||
| Calories from fat | 36.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 20% | |
|---|---|---|---|
| Cholesterol | 7.26mg | 8% | |
| Sodium | 337.07mg | 45% | |
| Potassium | 179.89mg | 12% | |
| Total Carbs | 5.47g | 6% | |
| Sugars | 2.56g | 33% | |
| Dietary Fiber | 2g | 26% | |
| Protein | 7.77g | 50% | |
| Vitamin C | 1mg | 5% | |
| Iron | 0.9mg | 16% | |
| Calcium | 82.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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