Quick and Easy Pasta Toss Recipe

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Quick and Easy Pasta Toss
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Ingredients:

Directions:

  1. In a bowl combine the cherry tomatoes with artichokes (if using) fresh basil, garlic and olive oil; toss well to combine.
  2. Season with salt and pepper to taste.
  3. Cover and chill for a minimum of 4 hours or up to 8 hours.
  4. Cook pasta in boiling water until al dente; drain and place in a large bowl.
  5. Add in the tomato mixture with mozzarella cheese; toss to combine.
  6. Season with more black pepper.
  7. Divide into two bowls then sprinkle the top with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 877.96 Kcal (3676 kJ)
Calories from fat 284.68 Kcal
% Daily Value*
Total Fat 31.63g 49%
Cholesterol 15.26mg 5%
Sodium 701.07mg 29%
Potassium 1252.87mg 27%
Total Carbs 104.95g 35%
Sugars 13.97g 56%
Dietary Fiber 11.34g 45%
Protein 46.44g 93%
Vitamin C 50.8mg 85%
Iron 401.8mg 2232%
Calcium 884.9mg 88%
Amount Per 100 g
Calories 105.4 Kcal (441 kJ)
Calories from fat 34.18 Kcal
% Daily Value*
Total Fat 3.8g 49%
Cholesterol 1.83mg 5%
Sodium 84.17mg 29%
Potassium 150.41mg 27%
Total Carbs 12.6g 35%
Sugars 1.68g 56%
Dietary Fiber 1.36g 45%
Protein 5.58g 93%
Vitamin C 6.1mg 85%
Iron 48.2mg 2232%
Calcium 106.2mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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