Directions:
- Cut meat up into 1 1/2 inch squares. Sauté onions in butter until transparent, but not brown. Add meat and cook for 10-15 minutes Add the flour and stir well. Add the salt, pepper, and beef stock just enough to cover the meat. Cover the pan and bring up to the boil. Lower the heat, add the paprika, and simmer until tender, about 1 1/2 hours. If you prefer a thicker gravy stir 2 Tbs flour into 1/4 cup cold water and add to meat mixture near the end of the cooking time. Serves 4-6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.46 Kcal (2288 kJ) | ||
| Calories from fat | 201.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.41g | 34% | |
|---|---|---|---|
| Cholesterol | 184.37mg | 61% | |
| Sodium | 1643.2mg | 68% | |
| Potassium | 1343.19mg | 29% | |
| Total Carbs | 21.8g | 7% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 59.83g | 120% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.1mg | 34% | |
| Calcium | 92.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 105.06 Kcal (440 kJ) | ||
| Calories from fat | 38.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 34% | |
|---|---|---|---|
| Cholesterol | 35.45mg | 61% | |
| Sodium | 315.91mg | 68% | |
| Potassium | 258.23mg | 29% | |
| Total Carbs | 4.19g | 7% | |
| Sugars | 1.35g | 28% | |
| Dietary Fiber | 0.85g | 18% | |
| Protein | 11.5g | 120% | |
| Vitamin C | 2mg | 18% | |
| Iron | 1.2mg | 34% | |
| Calcium | 17.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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