French Onion Casserole Recipe

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Ingredients:

Serving

6 large onions, sliced
4 tbsp butter
4 tbsp flour
1/2 tsp salt
1/4 tsp ground pepper
1 1/2 cups milk
1/2 tsp worcestershire sauce
3/4 lb swiss cheese
1/2 loaf french bread, buttered and cubed

Directions:

Boil onions- 10 to 12 minutes till tender but firm.
Drain well, blotting.
Arrange in buttered shallow baking dish.
In saucepan, melt butter,add flour,salt and pepper, and slowly stir in milk and worcestershire, stirring constantly till thickened.
Boil 1 minute.
Add cheese stir until cheese melts.
Pour over onions and mix.
Arrange the cubed bread on top.
Bake at 350 for 30 minutes till golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.7 Kcal (1318 kJ)
Calories from fat	168.3 Kcal
		% Daily Value*
Total Fat	18.7g	29%
Cholesterol	55.3mg	18%
Sodium	379.89mg	16%
Potassium	288.47mg	6%
Total Carbs	21.56g	7%
Sugars	7.38g	30%
Dietary Fiber	2.87g	11%
Protein	15.13g	30%
Vitamin C	7.9mg	13%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	436.3mg	44%

Amount Per 100 g
Calories	142.88 Kcal (598 kJ)
Calories from fat	76.41 Kcal
		% Daily Value*
Total Fat	8.49g	29%
Cholesterol	25.11mg	18%
Sodium	172.48mg	16%
Potassium	130.97mg	6%
Total Carbs	9.79g	7%
Sugars	3.35g	30%
Dietary Fiber	1.3g	11%
Protein	6.87g	30%
Vitamin C	3.6mg	13%
Iron	0.2mg	3%
Calcium	198.1mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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