Directions:
- Sear the meats, onions, bell pepper, and garlic in a large deep pan.
- Season with salt and pepper. Add caraway seeds.
- Stir in rinsed and drained kraut.
- Add beef broth.
- Reduce heat, cover and simmer for 2 hours, stirring occasionally. Add water if you need to.
- 20 minutes before goulash is done, stir in sour cream and paprika. Do not allow the goulash to boil at this point.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 940.02 Kcal (3936 kJ) | ||
| Calories from fat | 554.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.65g | 95% | |
|---|---|---|---|
| Cholesterol | 240.17mg | 80% | |
| Sodium | 3003.1mg | 125% | |
| Potassium | 1296.02mg | 28% | |
| Total Carbs | 24.31g | 8% | |
| Sugars | 8.68g | 35% | |
| Dietary Fiber | 9.17g | 37% | |
| Protein | 66.43g | 133% | |
| Vitamin C | 80.2mg | 134% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 19.7mg | 110% | |
| Calcium | 219.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 117.46 Kcal (492 kJ) | ||
| Calories from fat | 69.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 95% | |
|---|---|---|---|
| Cholesterol | 30.01mg | 80% | |
| Sodium | 375.24mg | 125% | |
| Potassium | 161.94mg | 28% | |
| Total Carbs | 3.04g | 8% | |
| Sugars | 1.08g | 35% | |
| Dietary Fiber | 1.15g | 37% | |
| Protein | 8.3g | 133% | |
| Vitamin C | 10mg | 134% | |
| Vitamin A | 0.1mg | 30% | |
| Iron | 2.5mg | 110% | |
| Calcium | 27.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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