Directions:
- Saute beef, onions, bell pepper, and ground cumin in oil until onion is near falling apart over medium-low heat, adding water if needed. Blend in paprika, and add enough water to cover beef.
- Cover and reduce heat to low.
- Cook for 1 1/2 hours, or until beef can be separated with wooden spoon, stirring and adding water occasionally.
- Add Vegeta, or beef buillion, tomato sauce, pressed garlic and wine. Blend and let simmer for another 5-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.92 Kcal (1205 kJ) | ||
| Calories from fat | 115.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1150.95mg | 48% | |
| Potassium | 605.93mg | 13% | |
| Total Carbs | 12.75g | 4% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 24.7g | 49% | |
| Vitamin C | 29.4mg | 49% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 12.9mg | 72% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.9 Kcal (284 kJ) | ||
| Calories from fat | 27.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 20% | |
|---|---|---|---|
| Cholesterol | 16.58mg | 23% | |
| Sodium | 271.45mg | 48% | |
| Potassium | 142.91mg | 13% | |
| Total Carbs | 3.01g | 4% | |
| Sugars | 1.34g | 23% | |
| Dietary Fiber | 0.42g | 7% | |
| Protein | 5.83g | 49% | |
| Vitamin C | 6.9mg | 49% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 3mg | 72% | |
| Calcium | 12.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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