| Amount Per 1 Serving | |||
| Calories | 167.54 Kcal (701 kJ) | ||
| Calories from fat | 37.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 6% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 133.54mg | 6% | |
| Potassium | 418.08mg | 9% | |
| Total Carbs | 13.11g | 4% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 17.8g | 36% | |
| Vitamin C | 24.4mg | 41% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 47.6mg | 264% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.76 Kcal (397 kJ) | ||
| Calories from fat | 21.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 6% | |
|---|---|---|---|
| Cholesterol | 26.51mg | 16% | |
| Sodium | 75.53mg | 6% | |
| Potassium | 236.47mg | 9% | |
| Total Carbs | 7.42g | 4% | |
| Sugars | 1.92g | 14% | |
| Dietary Fiber | 0.83g | 6% | |
| Protein | 10.07g | 36% | |
| Vitamin C | 13.8mg | 41% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 26.9mg | 264% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.