Amount Per 1 Serving | |||
Calories | 242.37 Kcal (1015 kJ) | ||
Calories from fat | 104.23 Kcal | ||
% Daily Value* | |||
Total Fat | 11.58g | 18% | |
---|---|---|---|
Cholesterol | 28.37mg | 9% | |
Sodium | 328.73mg | 14% | |
Potassium | 760.91mg | 16% | |
Total Carbs | 30.72g | 10% | |
Sugars | 1.66g | 7% | |
Dietary Fiber | 3.89g | 16% | |
Protein | 5.21g | 10% | |
Vitamin C | 17.2mg | 29% | |
Vitamin A | 0.1mg | 4% | |
Iron | 2.1mg | 12% | |
Calcium | 72.2mg | 7% |
Amount Per 100 g | |||
Calories | 130.67 Kcal (547 kJ) | ||
Calories from fat | 56.2 Kcal | ||
% Daily Value* | |||
Total Fat | 6.24g | 18% | |
---|---|---|---|
Cholesterol | 15.3mg | 9% | |
Sodium | 177.24mg | 14% | |
Potassium | 410.25mg | 16% | |
Total Carbs | 16.56g | 10% | |
Sugars | 0.9g | 7% | |
Dietary Fiber | 2.1g | 16% | |
Protein | 2.81g | 10% | |
Vitamin C | 9.3mg | 29% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.1mg | 12% | |
Calcium | 39mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.