Delicious Grilled Hamburgers Recipe

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Delicious Grilled Hamburgers
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Ingredients
6
Count
Nutrition
261
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat a grill for high heat.
  2. In a medium bowl, lightly mix together the ground beef, Worcestershire sauce, liquid smoke and garlic powder. Form into 3 patties, handling the meat minimally. Brush both sides of each patty with some oil, and season with seasoned salt.
  3. Place the patties on the grill grate, and cook for about 5 minutes per side, until well done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.2 Kcal (1094 kJ)
Calories from fat 110.12 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 93.72mg 31%
Sodium 175.94mg 7%
Potassium 580.7mg 12%
Total Carbs 2.83g 1%
Sugars 1.59g 6%
Dietary Fiber 0.09g 0%
Protein 31.92g 64%
Vitamin C 0.7mg 1%
Iron 3.4mg 19%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 155.9 Kcal (653 kJ)
Calories from fat 65.73 Kcal
% Daily Value*
Total Fat 7.3g 19%
Cholesterol 55.94mg 31%
Sodium 105.01mg 7%
Potassium 346.61mg 12%
Total Carbs 1.69g 1%
Sugars 0.95g 6%
Dietary Fiber 0.06g 0%
Protein 19.05g 64%
Vitamin C 0.4mg 1%
Iron 2mg 19%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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